Grandmater Mantak Chia: How to Eliminate Fear

Grandmaster Mantak Chia, Founder of the Universal Healing Tao System

Grandmaster Mantak Chia teaches us :

  1. Go directly to the fear, when fear reigns, the palace of fear: i.e., the two kidneys
  2. Warm our palms and wrap the palms on the two kidneys
  3. Just as simple as that.
  4. While doing this, "Keep your heart and your body: SMILE!"

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